Post Weightloss Surgery

It's a lifestyle change!

Latest Posts

Build Muscle After Weight Loss Surgery

How can a person build muscle after weight loss surgery? Getting enough protein is only part of the battle. It seems that some people simply cannot eat enough calories and do not know which exercise routines work best for muscle…
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Best Source of Protein After Bariatric Weight-Loss Surgery

What is the best supplemental source of protein after bariatric weight-loss surgery? After bariatric weight-loss surgery, the stomach’s capacity is reduced to a fraction of its previous ability to take in food and beverages. Although this causes very rapid weight-loss,…
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What to Expect Post Weight Loss Surgery

Post weight loss surgery, several things will change. Your appetite will be almost non-existent. You don’t want to completely starve yourself. You may have to remind yourself to eat something throughout the day just to keep from getting the bad…
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Best Tasting Post Weight Loss Surgery Protein Drink

After weight loss surgery it can be difficult to get enough protein in your diet. A typical person post weight loss surgery has not only a loss of appetite, but can obviously eat only a very limited amount of food….
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